As time passes having long hair is becoming a trend for both males and females. They are addicted to growing their hair longer than others. All they want is to have long, healthy, and shiny hair, better than others, and many other comparisons. But it is not possible due to bad weather and the carelessness of the people. This carelessness may be the result of hair fall, dandruff, and many other hair problems. But from now on it is possible to grow the hair as you want. All you want to do is to follow the hair care tips regularly.
Following are the hair care tips:
- Choosing the right toiletry.
- Shampoo less often.
- Washing Schedule.
- Oil your hair properly.
- Avoid heat styling.
- Brush your hair regularly.
- Condition hair ends.
- Protect hair from the sun.
- Eat Healthy.
- Sleep on silk.
- Protective hairstyles.
- Quality hair products matter.
Daily Hair Care Tips for Healthier Hair:
Choosing the right Toiletry:
Choosing the right toiletry is the main factor of hair care tips for having healthy and long hair. Toiletry includes shampoos and conditioners used for hair But choosing the right ones is up to you and according to the nature of the hair (i.e.: Silky, Dry, Oily, Curly, Thick, etc.). One more factor is if you have Dandruff in your hair you can use anti-dandruff shampoo.
Use Less Shampoo:
After choosing the right shampoo and conditioner, the second main tip is to use them properly means using enough quantity according to your hair, and giving the proper massage to the hair using shampoo and conditioner in this way you can protect and strengthen your hair.
Washing Schedule:
As you know pollutant air strikes the hair and makes it dirty and weakens its roots which is not good for the health of hair and may cause hair loss. Washing them regularly may give them a long life and a shiny look. Washing the hair regularly is necessary for the hair care tips.
Oiling Your Hairs Properly:
After washing the hair or after taking a bath you should give an oil massage to your hair according to the nature of your hair. Mustard oil is best for all types of hairs (i.e.: Silky, Dry, Oily, Curly, Thick, etc.). But you can also use different oils such as Coconut Oil, Almond Oil, Avocado Oil, Argan Oil, and furthermore. Some of the benefits of oils are:
- Mustard Oil: Best for all conditions.
- Coconut Oil: helps to repair hair.
- Almond Oil: Shield with UV protection.
- Avocado Oil: Makes hair stronger and shinier.
- Argan Oil: Best for dyed hair.
- Olive Oil: Best in conditioning the hair.
- Rosemary Oil: Helps in regrowth of hair.
Avoid Heat Styling:
While having longer and healthier hair, It is important to avoid heat styling (including ironing the hair at 300°C to 380°C) which is harmful to the hair causes hair fall, and weakens the roots which decreases the shine of hair.
Brush Your Hairs Properly:
Taking care of your hair is important for healthy hair. Brushing your hair is also included in this category. Avoid Steel and metal-ended tooth comb/brushes. Try to use soft-ended combs/brushes that may not harm your hair or skin.
Conditioning Hair Ends:
Conditioning the hair is also necessary after using shampoo because the Conditioner strengthens and provides a shiny look to the hair. Tips for using Conditioner are as follows:
- Take a required quantity of conditioner (According to your Hair).
- Rinse properly and give a proper massage while conditioning the hair.
- After massaging leave it for a while.
- Now Wash it properly with cold water.
Protect Hair From the Sun:
Protect your hair from direct Sunlight because it can damage your hair and give a look of dead hair which is not good for long hair and may cause hair fall and may change the original color of your hair. Try to use caps or a scarf while directly facing the sunlight. Caps with UPF(Ultraviolet Protection Factor) are the best product for wearing while working in sunlight. It protects your hair from losing the shine and actual color of your hair.
Eat Healthy:
Completing the external care is not enough for healthy and strong hair, Internal care is also the main factor that should be fulfilled. Internal care is fulfilled by eating healthy and proper food which provides nutrition to the hair. Nutritions enrich the hair and provide a shiny and glowy look.
Some of the nutrition, benefits, and their diet are given below:
| Nutrition | Diet |
| Omega-3 | Fish, Canola oil, Vegetables, etc |
| Vitamin B6 | Bananas, Potatoes, Spinach, etc |
| Vitamin B12 | Meat, Poultry, Dairy products |
| Folic Acid | Fruits and Vegetables |
Sleep On Soft Surface:
Most of the time hair fall takes place while sleeping because they use hard pillows which destroy the posture of the hair and don’t let it grow. Using a soft pillow can provide a soft surrounding to the hair may not hurt it and let it grow.
Protective Hairstyles:
Use to avoid heavy hairstyles which may destroy the hair. Try sober and simple hairstyles that don’t hurt your hair.
Some of the hair care tips for protective hairstyles are as follows:
- Avoid heavy hairstyles
- Try not to use hair spray and other products used in making hairstyles.
- For girls, while making hairstyles, avoid using lots of hairpins.
Quality Hair Products Matter:
While using hair products it is important to buy well-known branded products, Avoid cheap products because the ingredients used in making them can damage your hair. Because the quality of the product matters not the quantity of the product. The most common factor for buying a hair product is to check the expiry date, and whether the product you are using is fit for your hair’s nature or not.
